Tuesday, February 4, 2014

27 days of exercise: Day 1

I turn 27 year old in 27 days. I have set myself a challenge to exercise for a minimum of 30 minutes a day for the next 27 days. I am training for a marathon in June so a lot of my exercise will be running but I am hoping that this challenge will push me to branch out and try other workouts too. 
Today I am going to start with a run though. I have dinner early and at 7pm I jump on the treadmill. I complete 6km in 41 minutes with a stretch before and after. 
I'm really looking forward to the next 26 days and beyond.